Can CBD Oil Help Improve Your Sleep and Boost Productivity CareerMetis.com

Can CBD Oil Help Improve Your Sleep and Boost Productivityâ€" CareerMetis.com There’s a lot of talk about CBD these days, and it’s important to know that you can purchase CBD oil with no THC. In states where marijuana is legalfor medical or recreational use, it may also be possible to get it with THC, however, employers may fire you if you cannot pass a drug test.The good thing about hemp-based CBD oil products, which are legal in most areas, is that they contain .3% or less THC, which means you won’t get high or feel stoned, and it is highly unlikely to cause a positive marijuana test result. Penguin’s CBD oilis a broad-spectrum oil that contains 0% THC, so there’s no way you’d fail a drug test.evalBecause you won’t get high, once you know how your body reacts, you may find that you can even successfully use CBD oil products while at work A 2017 review in Current Psychiatry Reports, noted CBD may be helpful in treating RBD and it shows potential for treating excessive daytime sleepiness.2) Reduces Anxiety and StressCBD is thought to help reduce anxiety and stress by affecting serotonin signals in the brain. Serotonin is a neurotransmitter that plays a vital role in your mental health. People with low serotonin levels commonly have depression and sometimes anxiety.Many studies point to the potential benefits of using CBD to treat generalized anxiety disorder A 2011 study showed that participants with SAD were giving an oral dose of 400 mg of CBD or a placebo. Those who were in the CBD group experienced overall reduce anxiety levels.Several recent studies have indicated that the best CBD oilcan help treat PTSD symptomssuch as nightmares and ruminating. The studies have examined it as both a stand-alone treatment and a supplement to traditional treatments including medication and cognitive behavioral therapy.3) Be More AlertA 2014 review published in Current Neuropharmacologyfound that CBD may have the potential to perform to promote wakefulness, based on animal and human research. The study authors noted that they weren’t exactly sure how or why CBD promoted wakefulness in some situations.4) Pain ReliefIf you’re working in manual labor, chances are you feel plenty of aches and pains because of your job. When you use CBD oil â€" either as a topical at the source of the pain or in one of its many other forms â€" you may find a significant amount of pain relief. Ultimately, when you’re not in pain, you’ll feel better and be more productive.Peabody has shown promise for pain management as it may reduce pain, inflammation, and overall discomfort related to a number of health conditions. CBD oil offers an alternative for people who deal with chronic pain who rely on opioids and other habit-forming medications.Some researchers believe that CBD oil interacts with a core component of the endocannabinoid systemâ€" the cannabinoids receptors in your brain and your immune system. The receptors are tiny proteins that are attached to your cells. They receive signals from different stimuli and help your cells respond. The response promotes anti-inflammatory and pain-relieving effects that assist with pain management. As such, CBD oil and other products may help people with chronic pain.A 2018 reviewsought to determine how well CBD works to relieve chronic pain. The review looked at studies conducted between 1975 and March 2018 examining various types of pain including neuropathic pain, fibromyalgia, and cancer pain. Based on these studies, researchers determined that CBD was an effective overall pain management solution and did not produce negative side effects.A 2016 animal study looked at using CBD to treat arthritis pain. At a certain threshold, the dose was high enough to reduce pain and swelling but substantially larger doses did not improve the outcome. The study suggests that CBD gel has anti-inflammatory and pain-relieving effects it could potentially help people with arthritis, however, more human studies are needed to confirm the benefit.evalWhen you sleep well and can be more productive, can relax and be more productive, and relieve pain without dealing with the side effects of pain medication, it’s easy to see how CBD oil could help you sleep better and boost your productivity.